One-on-one

Private Sessions

Beginner Friendly

Calm & Relaxing

Judgement-Free Zone

Your teacher will tailor specific practices for you to help you meet your goals.

  • You will find relief from daily stress and overwhelming emotions

  • You will get the tools you need to practice confidence, boost your daily energy and improve your general health

  • Your teacher will work with you at your own individual pace and skill level

  • Your teacher will give you the tools you need to overcome injury and level up your daily living.